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mexican avocado dip - guacamole

Homemade Chunky Guacamole Recipe

Mateja Zvirotic Andrijanic
The guacamole was created to breathe life into a somewhat boring avocado - at least that's how I like to think. I don't know why, but this avocado dip somehow reminds me of summer - fresh, hot chili peppers, refreshing, delicate lime, cilantro, and creamy avocado. And it can be easily incorporated into other recipes!
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Prep Time 10 minutes
Total Time 10 minutes
Cuisine Mexican
Servings 2 people
Calories 275 kcal

Ingredients
  

  • 240 g avocado (seeds removed)
  • ½ teaspoon ground black pepper
  • 2 tablespoon onion (diced)
  • 2 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 clove garlic
  • 1 tablespoon cilantro (diced)
  • teaspoon sweet smoked paprika
  • ½ hot chili pepper
  • teaspoon sea salt (or adjust to your tasting)
  • 3-4 cherry tomatoes

Instructions
 

  • Peel the onion and garlic and dice them finely. Squeeze out the lime juice, chop cilantro, tomatoes and chili. Halve and stone your avocados and scoop the flesh into a bowl using a spoon.
  • Mix those ingredients with spices and olive oil and mash everything together. Serve immediately.
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Nutrition

Calories: 275kcalCarbohydrates: 15gProtein: 3gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gSodium: 401mgPotassium: 727mgFiber: 9gSugar: 3gVitamin A: 595IUVitamin C: 40mgCalcium: 29mgIron: 1mg

Nutritional information provided is an estimate based on ingredients data and should be used for informational purposes only. Actual nutritional content may vary based on factors such as portion size, preparation methods and ingredients used.