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cheesy roasted cauliflower with breadcrumbs

Cheesy Roasted Cauliflower

Mateja Zvirotic Andrijanic
Perfectly prepared cheesy roasted cauliflower with a delicious cheese sauce and a crispy crust! Rosemary, cumin, and nutmeg are what, along with cheddar cheese and heavy cream, make this dish irresistible! This vegetarian recipe is worth reaching for when we want to get a slightly different side dish or main dish from usual cauliflower recipes. Even the biggest skeptics will like it!
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Prep Time 30 minutes
Baking time 30 minutes
Total Time 1 hour
Course Main Course, Side Dish
Servings 6 portions
Calories 408 kcal

Equipment

  • 1 ceramic casserole dish 23cm x 36cm x 6,5cm

Ingredients
  

  • 850 g cauliflower florets 1 large cauliflower head, about 1,2 kg
  • 250 g sour cream 12% milk fat
  • 200 g heavy cream
  • 200 ml milk full fat
  • 130 g cheddar cheese grated
  • 100 g bread crumbs
  • 1 tsp sea salt
  • 1 tsp rosemary dried
  • ½ tsp garlic powder
  • ½ tsp cumin powder
  • tsp nutmeg powder
  • tsp ground black pepper
  • butter only for coating the ceramic casserole dish
  • more breadcrumbs + cheese for topping

Instructions
 

  • Cut the cauliflower head into equal pieces and cook in boiling water. Cook for 10-12 minutes (depending on how big the pieces of cauliflower are) and drain. Take care to not overcook the florets but they also shouldn't be too hard either.
  • In the meantime, preheat the oven to 200°C (392°F) and prepare the ceramic casserole dish by coating it with a thin layer of softened butter.
  • In a bowl, mix milk, heavy, and sour cream together. Add grated cheese, spices, salt, and breadcrumbs and combine everything.
  • Arrange the cauliflower in a casserole dish, in one layer, then pour the mixture over it.
  • Sprinkle a little more breadcrumbs and cheese on top if you have any leftovers, then put it in the preheated oven. Bake for about 30 minutes.
  • When the cheesy cauliflower is done, let it cool for about 10 minutes, and then serve with a seasonal salad or another dish of your choice.
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Nutrition

Serving: 1portionCalories: 408kcalCarbohydrates: 24gProtein: 13gFat: 30gSaturated Fat: 17gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 88mgSodium: 406mgPotassium: 613mgFiber: 4gSugar: 8gVitamin A: 1029IUVitamin C: 69mgCalcium: 325mgIron: 2mg

Nutritional information provided is an estimate based on ingredients data and should be used for informational purposes only. Actual nutritional content may vary based on factors such as portion size, preparation methods and ingredients used.

cauliflower, cheddar cheese, heavy cream, no eggs, vegetarian