High-Protein Chicken Breakfast Burrito
Start your morning with a high-protein chicken breakfast burrito that will keep you full and satisfied all the way until lunch!
Ingredients
- 4 flour tortillas (burrito-sized)
- 1 tbsp extra virgin olive oil
- 300 g chicken breast
- 1,5 tsp burrito spice mix (storebought or make your own)
- 6 eggs (M size)
- 2 spring onions
- 4 tbsp chunky guacamole
- 1 red pepper (smaller one)
- 150 g shredded mozzarella
Instructions
- Cut the chicken into thin strips and season with burrito seasoning and oil. Mix everything well and fry over medium-high heat. Set aside.
- In a medium-sized bowl, crack the eggs and beat them well. Finely chop the spring onion and bell pepper. Briefly sauté the spring onion in a little olive oil, then add the eggs. Lower the heat and prepare scrambled eggs, stirring gently. Remove from heat and add salt to taste. Set aside.
- If you're making the avocado spread, you can prepare it using my guacamole recipe or use store-bought guacamole.
- Briefly warm up large tortillas in a dry pan (or microwave) just until they become flexible. On each tortilla, layer a portion of scrambled eggs, a portion of chicken, 1 tbsp of guacamole, a portion of chicken, bell pepper, and finish with grated cheese on top.
- Roll the tortilla up tightly into a burrito shape, then toast it on all sides in a pan with a little oil until golden and crisp. Cut in half and serve immediately while still warm.
Tried this recipe?Let us know how it was!
Nutrition
Serving: 1burritoCalories: 450kcalCarbohydrates: 20gProtein: 36gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.04gCholesterol: 323mgSodium: 640mgPotassium: 589mgFiber: 3gSugar: 3gVitamin A: 1646IUVitamin C: 42mgCalcium: 282mgIron: 3mg
Nutritional information provided is an estimate based on ingredients data and should be used for informational purposes only. Actual nutritional content may vary based on factors such as portion size, preparation methods and ingredients used.