Herbes de Provence Chicken Thighs
Try this easy and flavorful Herbes de Provence Chicken Thighs recipe! This simple marinade and pan-searing will give you juicy, herb-infused chicken that's perfect for busy weeknight dinners.
Ingredients
- 8 chicken thighs (bone-in, skin-on, about 1 kg)
- 3 tablespoon extra virgin olive oil
- ½ orange (only freshly squeezed juice)
- 2,5 teaspoon Herbes de Provence
- ¾ teaspoon onion powder
- ¾ teaspoon sea salt
- 1 garlic clove
Instructions
- Debone the chicken thighs with a sharp knife, and pat dry with a paper towel.
- In a medium-sized bowl, add all the marinade ingredients: fresh orange juice, olive oil, Herbes de Provence, salt, minced garlic, and onion powder. Stir well.
- Pour over the chicken and massage the marinade into the chicken using your hands. Set aside covered, at room temperature. Optionally, if it's really hot, you can place the chicken to marinate in the fridge.
- Remove the chicken from the marinade, shake off excess liquid, and carefully place it in the cold pan.
- Cook skin-side-down for 6-7 minutes, pressing gently to ensure even contact with the pan. Flip the chicken and continue cooking on medium heat.
- Cook for another 7-8 minutes or until the chicken reaches an internal temperature of 165°F (75°C). Remove the chicken from the pan and let it rest for 5 minutes before serving.
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Nutrition
Serving: 1portionCalories: 600kcalCarbohydrates: 3gProtein: 37gFat: 48gSaturated Fat: 12gPolyunsaturated Fat: 9gMonounsaturated Fat: 23gTrans Fat: 0.2gCholesterol: 221mgSodium: 611mgPotassium: 505mgFiber: 1gSugar: 2gVitamin A: 237IUVitamin C: 9mgCalcium: 40mgIron: 2mg
Nutritional information provided is an estimate based on ingredients data and should be used for informational purposes only. Actual nutritional content may vary based on factors such as portion size, preparation methods and ingredients used.